If you are a lover of barbecue and comfortable food then this healthy protein bowl recipe is just for you. Filled with protein, cracked to taste and loaded with all the right textures, this delicious and healthy protein bowl will become everyone’s favorite. With only three main ingredients, steak, bacon and sweet potato, this protein bowl recipe is quick and convenient. This will save you time and help you build more muscle mass, optimize your body composition and strengthen your active lifestyle.
- Bacon (5 pieces)
- Tri tip
- 5-6 medium sweet potatoes
- Barbecue sauce
- Paprika
- Oregon
- Pepper
- Garlic Salt
This steak and sweet potato protein bowl is not only healthy, it also tastes amazing. Second, third, whatever the benefits are real, and with a healthier blend of fats, proteins and complex carbohydrates, you’ll accumulate more muscle and energy in a hurry.
Preparation
- Cube sweet potatoes
- Chop and cube steak
- Cut the bacon into pieces
- Mix all the spices in a mixing bowl
- Cut all the sweet potatoes into cubes
- Fill the large pot with water and bring to a boil
- Add the cubed sweet potatoes and cook for 15 minutes or until slightly soft
- Drain and wash
- Put the potatoes in the mixing bowl and add the oregano, black pepper, garlic, salt and paprika to your liking.
- Using scissors, cut the bacon into pieces
- Add the bacon pieces to the same pan in which you boiled the water and keep it on medium heat.
- Once the bacon is slightly crispy, add the sweet potatoes and cut and tri-tip cubes.
- Put on medium heat and cook for 25-30 minutes
- Add the barbecue sauce (you can use without sugar, if you want to cut calories) and mix in the pot.
- Serve over low heat
This steak and sweet potato protein bowl recipe contains 28 grams of protein per serving, with 295-300 calories per serving.
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