Memorial Day Turkey Burger – VASA Fitness

Memorial Day means three things: friends, fun and barbecue! Everyone loves a traditional beef burger, but if you want to mix things up and try something new, grill these delicious turkey burgers. They are perfect for a family meal and so delicious, your guests will ask for a few seconds!

Materials (Makes 4-6 burgers)

  • 1 pound ground turkey
  • 8 cups breadcrumbs
  • 1 tablespoon olive oil
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon onion powder
  • 8 teaspoons black pepper
  • 6 teaspoons salt
  • 1 egg


In a large bowl, lightly beat the eggs with a fork. Add salt, pepper, onion powder, minced garlic, Worcestershire sauce and olive oil and mix until combined. Fold in the breadcrumbs.

Add ground turkey and gently mix all ingredients together.

Shape into four large or six small patties.

Line a baking sheet with parchment paper and place the patties on the sheet. Freeze for 30 minutes before grilling (this helps the patties to keep their shape when grilling).

Grill on medium to high heat on each side for 5-6 minutes or until cooked through. The internal temperature must reach at least 165 degrees Fahrenheit.

Chicken, beef and veggie skewers are crowd-pleasing and easy to make.

If you are looking for a healthier alternative to beef, chicken burgers are another great option.

Looking for some other grilling ideas? Check this out Beef Veggie Skewers And Chicken burgers Or try to make your own BBQ marinades.

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